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It's morning time: setting the stage for your professional development

By Marco Franzoni June 19, 2023


Key Takeaways

  • Mornings hold immense potential for personal growth and professional development.
  • Successful professionals utilize their mornings for planning, learning, and reflection.
  • A personalized morning routine tailored to your professional goals can significantly enhance productivity.
  • Overcoming challenges in maintaining a morning routine requires consistency, planning, and an emphasis on personal well-being.
  • Inspiration from the likes of Jared Leto's character in "Morbius" can serve as a powerful motivator for transformation and growth.
It's morning time: setting the stage for your professional development

It's said that "the early bird catches the worm," but when the phrase "morning time" chirps from your alarm clock, does it signal an opportunity for growth or just the beginning of another monotonous day? A fresh perspective might surprise you. Imagine if you looked at the start of your day as "morbin time," a term we've adopted from the world of film, and a popular trend on Twitter. This phrase, coined during the publicity cycle for the latest Jared Leto movie, "Morbius," has sparked countless memes and discussions online.

The phrase "morbin time" was first discovered in a line from the film's script, and it quickly became a catchphrase on social media, even making its way into the movie theatres. But what if we could leverage this catchphrase beyond the memes and use it as a unique way to frame our professional development? And no, it doesn't involve you having to turn into a vampire like Leto's character Morbius, as interesting as that may sound.

The significance of morning time or "morbin time," as we’ll explore in this post, stretches far beyond a catchy phrase from a movie. It can serve as a potent symbol for setting the stage for your day's success, and by extension, your professional development. So, let's take a deep dive into what we’ve learned from this quirky trend and how you can use it to supercharge your mornings. The goal is to transform your morning time into a powerhouse of good publicity for your personal brand, opening up avenues of learning and development. Stick around, read on, and let's embrace the power of "morbin time" together.

We'll explore its origin, interpret its underlying message, and ultimately, provide you with a course of action to utilize your morning time in the best way possible. Because, after all, who wouldn't want to start their day on a high note, just like a movie star under the spotlight of good publicity?

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"It's Morning Time" – What It Signifies

When your alarm clock rings, it isn't just signaling the start of a new day, it's announcing a fresh opportunity – a blank canvas for you to paint your success. This is the essence of "morning time," but what does it really signify for your professional development?

The Symbolism of Morning Time

Morning time is more than just the start of a new day; it symbolizes rebirth, renewal, and opportunity. It's a time when the world is still waking up, and you have a head start to set the tone for the day. It's also a quiet period where you can concentrate on tasks without distractions, making it a perfect time for learning and self-improvement. Just like Jared Leto, preparing for his role as Morbius, used this time to dive into his character, you too can utilize these quiet hours to dive into your professional growth.

A Stage for Personal Growth and Professional Development

The early hours of the day are your personal stage. This time allows you to focus on your professional development before the world demands your attention. It's a time when you can read that new business book, learn a new skill, or plan for that big presentation later in the day. Remember the trending phrase "morbin time?" Think of it as your cue to get in character for the day, preparing yourself for the role of a successful professional. As you step onto the stage each morning, you're not only rehearsing your lines, but you're also refining your performance.

The Morbius Effect

Taking inspiration from the movie "Morbius," we can use the buzzword "morbin time" as a metaphor for harnessing our potential at the break of day. In the film, Jared Leto's character undergoes a transformation to become something greater. Similarly, your morning time can be your period of transformation, a moment when you invest in yourself and your future success. You're not just waking up to a new day; you're waking up to new opportunities for growth.

Remember, when your alarm goes off, it's more than just a signal to get out of bed. It's an invitation to step into your personal stage, embrace the spirit of "morbin time," and set the course for your professional development.

Establishing the Power of Routines

Establishing the Power of Routines

Now that we've established the symbolic importance of "morning time" or "morbin time," let's delve into the significance of routines in setting the tone for the rest of your day.

The First Hour Sets the Tone

Just like the first scene of a movie sets the stage for the entire film, the first hour of your day sets the pace for your productivity and success. This period, often referred to as the "Golden Hour," holds immense potential. It's during this time that your mind is most receptive and your energy levels are refreshed, providing a perfect setup for learning, planning, and strategizing.

The Power of Routine

Creating a morning routine is like writing the script for the first scene of your day. It offers predictability and structure, allowing you to control how your day begins rather than leaving it to chance. Whether your routine involves reading the latest industry trends over a cup of coffee, taking a morning jog while listening to an inspirational podcast, or simply planning your day's agenda, a well-structured morning routine ensures you start your day on a positive and productive note.

The Morbius Sweep

Just like Jared Leto's character Morbius swept through his obstacles by establishing a routine in the movie, you too can conquer your daily challenges by sticking to a well-defined morning routine. Let's call this your "Morbius Sweep," a sequence of activities designed to kickstart your day in the most productive way possible. It's more than a simple catchphrase or trend; it's a tool for personal and professional development.

Routine is Key to Learning

By establishing a routine, you create a dedicated time slot for learning and development. This can involve everything from brushing up on industry news, improving your skills with an online course, or even meditating to enhance your focus. When you dedicate a specific time for these activities, you're more likely to follow through, leading to continuous learning and growth.

Remember, the way you spend your "morbin time" can significantly impact your professional journey. It's not just about waking up early; it's about how you utilize this time to your advantage. Establish a routine, harness the power of the "Morbius Sweep," and set the stage for a successful day, every day.

To further enhance your morning routine and promote mental well-being, consider tracking these daily habits for improved mental wellness. Check out our blog post on 20 daily habits to track for improved mental wellness.

It's Morning Time: Making the Most of the Quiet Hours

It's Morning Time: Making the Most of the Quiet Hours

When it's morning time, the world is still waking up, the distractions are minimal, and the peace is palpable. This quiet period can be leveraged to supercharge your professional growth. Here are some strategies to make the most of these precious hours.

Planning Your Day

The early morning is an excellent time to lay out your day's agenda. Just like a film director plans each scene for a movie, you too can plan your day for success. Reflect on your objectives for the day, identify the tasks that need your attention, and prioritize them based on their importance. This way, you'll start your day with a clear roadmap, making you more focused and productive.

Learning and Skill Development

The quiet hours of the morning can be your dedicated 'learning time.' Whether you're enhancing your existing skills with an online course, learning new things relevant to your field, or delving into a book that boosts your knowledge, morning time offers an interruption-free window for self-improvement.

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Time for Reflection

Reflection is a powerful tool for professional development. It allows you to assess your achievements, learn from your experiences, and identify areas for improvement. Utilize the peace of the early morning to reflect on your professional journey, the challenges you've overcome, the successes you've achieved, and the lessons you've learned.

The "Morbius" Inspiration

In the spirit of the film "Morbius," treat your mornings as a transformative period. Just as Jared Leto's character evolved through consistent routines and practices, so too can you evolve professionally by committing to a productive morning routine. Embrace the catchphrase "morbin time," not just as a trendy meme, but as a mantra for continuous professional growth.

Remember, "morbin time" is more than a phrase; it's a philosophy that emphasizes the potential of the early morning hours. By using this time for planning, learning, and reflection, you set the stage for a successful day and a thriving professional journey.

Morning Routines of Successful Professionals

Morning Routines of Successful Professionals

Sometimes, it's beneficial to turn to successful figures for inspiration, to understand how they harness the power of "morning time." Let's explore the morning routines of a few successful professionals and see what we can learn from them.

Elon Musk

Renowned innovator Elon Musk starts his day bright and early. After waking at around 7 a.m., he spends about 30 minutes addressing critical emails while ensuring he's up-to-date on any significant overnight developments. This habit allows him to start his day with a clear understanding of his top priorities.

Arianna Huffington

Arianna Huffington, co-founder of the Huffington Post, believes strongly in the power of a good morning routine. She begins her day with meditation, setting a peaceful and focused tone for the rest of the day. Huffington argues that taking time for oneself in the morning can lead to improved productivity and mental clarity.

Mark Zuckerberg

Facebook CEO Mark Zuckerberg has a unique approach to mornings. Rather than immediately jumping into work, he uses his mornings for personal time, often exercising or spending time with his family. This approach aligns with the philosophy of "morbin time," taking the morning to focus on personal development and overall well-being.

The Jared Leto Approach

Drawing inspiration from the "Morbius" film once more, we consider Jared Leto's method in preparing for his roles. Known for his method acting, Leto often spends mornings deeply immersed in his characters, reflecting and understanding their motives and actions. In our case, think of your professional role and utilize the morning to prepare for it, reflecting on the actions and decisions you'll make.

These routines demonstrate that there isn't a one-size-fits-all approach to mornings. Each of these successful individuals uses their "morning time" or "morbin time" in a way that suits their personal and professional needs best. The key takeaway here is to create a routine that resonates with your goals and aspirations. Remember, your morning routine is your secret weapon for professional development, so wield it wisely.

Breaking Down the Ideal Professional Development Morning Routine

Breaking Down the Ideal Professional Development Morning Routine

Creating an effective morning routine that caters to professional development can seem overwhelming. But fear not, we're here to break it down for you. Here's a step-by-step guide to building a morning routine that sets the stage for your professional growth.

Step 1: Wake Up Early

Your "morning time" or "morbin time" starts when you decide it does. Waking up early gives you a head start, providing you with quiet hours for uninterrupted focus. Consider waking up an hour or two earlier than your usual time to carve out this personal development period.

Step 2: Plan Your Day

Begin your morning by planning your day. Review your tasks, set your priorities, and visualize your success. A well-planned day reduces stress and increases productivity, leaving more room for growth and learning.

Step 3: Dedicate Time for Learning

Allocate a specific slot of your morning for learning and development. This could be reading a book, taking an online course, or catching up on industry news. Consistent learning is a key factor in professional development.

Step 4: Exercise and Meditation

Physical health and mental well-being have a direct impact on your professional success. Incorporate some form of exercise into your routine, followed by meditation or mindfulness exercises to enhance focus and clarity.

Step 5: Review and Reflect

Take some time to reflect on your professional journey. Review your past accomplishments, consider the lessons you've learned, and think about how you can apply them going forward. Reflection fosters self-awareness and personal growth, both crucial elements of professional development.

Step 6: Embrace the Morbius Spirit

Just like Jared Leto's character in "Morbius" undergoes a transformation, embrace your "morbin time" as a period for transformation. Use this time to gear up for the day, embrace your professional role, and get ready to conquer the day, just like Morbius conquers his challenges in the film.

Remember, the key to a successful morning routine is consistency. It might take some time to adjust to a new routine, but once you get the hang of it, you'll start noticing significant improvements in your productivity and professional growth. Just like a movie that takes time to reach its climax, your professional development is a journey, and your morning routine is the script that sets the stage for your success.

Personalizing Your Morning Routine

Personalizing Your Morning Routine

While there's much to learn from the morning routines of successful individuals, it's essential to remember that your routine should align with your specific professional goals and lifestyle. Let's discuss the importance of tailoring your "morning time" or "morbin time" to your needs.

Understanding Your Professional Goals

Just like every movie has a unique storyline, your professional journey is unique to you. Define your professional goals and tailor your morning routine to align with these objectives. If your goal is to learn a new skill, dedicate time in the morning for an online course. If your aim is to stay updated on industry trends, reading relevant articles could be a part of your routine.

Evaluating Your Lifestyle

Your morning routine should also sync with your lifestyle. If you're a night owl, forcing yourself to wake up at dawn might not be beneficial. Instead, find a morning time that suits you and stick to it. Remember, the goal is to have a consistent routine that helps you start your day on a positive and productive note.

Making Time for What Matters

Your morning routine should not only be about professional growth but also personal well-being. Make sure you include activities that nurture your mind and body. This could be anything from a workout session to meditating, or even spending time with loved ones.

The Jared Leto Approach

Taking inspiration from Jared Leto's method acting in "Morbius," your morning routine should reflect the character you want to play in your professional life. If you're aiming for a leadership role, spend time learning about leadership skills. If creativity is your goal, include activities that stimulate your creativity.

Ultimately, your morning routine is a personal journey towards professional development. By personalizing your routine and aligning it with your goals and lifestyle, you're setting yourself up for success. Embrace the spirit of "morbin time," adjust your routine as you grow, and watch as your professional journey unfolds in the most rewarding way.

Challenges to Maintain Your Morning Routine and How to Overcome Them

Challenges to Maintain Your Morning Routine and How to Overcome Them

Just like any good movie plot, your journey to maintain a morning routine might come with challenges. However, these obstacles are not insurmountable. Let's identify common hurdles and provide practical tips to stay committed to your "morning time" or "morbin time."

Challenge 1: Lack of Consistency

The most common challenge in maintaining a morning routine is inconsistency. This could stem from various factors such as late nights, irregular sleep patterns, or simply lack of motivation.

Overcoming It: Establish a regular sleep schedule and stick to it. Creating a consistent bedtime routine can significantly improve your morning consistency. Also, remind yourself of the benefits of your morning routine to stay motivated.

Challenge 2: Distractions

We live in a world full of distractions, and it's easy to get sidetracked. You might find yourself checking emails or scrolling through social media, eating into your valuable morning time.

Overcoming It: Try to keep your mornings device-free, or at least limit the usage. Dedicate this time solely for your professional development activities and personal care.

Challenge 3: Lack of Planning

Without a clear plan, your morning routine can easily become aimless, reducing its effectiveness.

Overcoming It: Plan your morning routine the night before. Outline the activities you'll engage in, ensuring they align with your professional goals.

Challenge 4: Neglecting Personal Well-being

Sometimes, in the pursuit of professional development, we neglect our personal well-being. However, it's essential to remember that personal health and happiness directly influence your professional success.

Overcoming It: Make sure your morning routine includes activities that cater to your personal well-being. This could be physical exercise, meditation, or a hobby that you enjoy.

Challenge 5: Resistance to Change

As humans, we're creatures of habit and often resist change. But to grow professionally, we need to embrace change and new learning opportunities.

Overcoming It: Take inspiration from Jared Leto's character in "Morbius." Embrace change, adapt, and evolve, just like his character does in the film. Remember, your "morbin time" is your opportunity to transform and grow.

Maintaining a morning routine isn't always smooth sailing, but with determination and the right strategies, you can overcome these challenges. Remember, your morning routine is your ally on your professional development journey, so embrace it, refine it, and use it to fuel your success.


We've journeyed through the power of "morning time" and "morbin time," understanding how these early hours can be harnessed for professional development. Like a script that guides a film's narrative, your morning routine can direct your day, helping you stay focused and productive.

Remember, each morning presents a fresh slate, a new opportunity to learn, grow, and move closer to your professional goals. So, rise and shine, seize your morning, and make the most of these quiet hours.

Take inspiration from successful professionals and our beloved Jared Leto's character in "Morbius." Let your mornings be a time of transformation, reflection, and preparation for the day's challenges.

In the wise words of Richard Whately, "Lose an hour in the morning, and you will spend all day looking for it." So, go ahead, create your personalized morning routine, make it your own, and embark on this exciting journey of professional development.

Now, it's your turn! Tomorrow morning, when the day is fresh and full of potential, what will you do? Share your thoughts in the comments below. We can't wait to hear how you're planning to seize your mornings and make them count towards your professional development. Happy "morning time," everyone!

Read more about: Professional Development, Well-being, Life Coaching

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